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Greek Non Dairy Yogurt

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Dairy-free no longer means giving up yogurt. There are now dozens of options on the market! But I must confess that some might not meet your expectations. So we taste-tested our way through every offering and product line we could find and identified the 10 best dairy-free yogurt brands on the market. They all happen to be plant-based, vegan, and carrageenan-free. And you will find many nut-free, soy-free, coconut-free, and even paleo options. Enjoy our countdown below of coconut, almond, cashew, soy, and top allergen-free yogurts.

Then comment with your favorite! Our Top 10 List of Dairy-Free Yogurt Brands We found well over 20 dairy-free yogurt brands (by individual product line) to taste test. But these are the ones that will make it into our shopping cart again. For Low Sugar Needs: Please note that the nutrition facts and ingredients are one sample flavor.

If they had a “Plain” we used that one. We purposely used a sweetened variety, if they have one, so that you could see what type of sweetener the brand uses, if any. Several of these do have no sugar added / unsweetened varieties, so be sure to read the details if you are looking for lower sugars!

#10 – Stonyfield’s Organic Dairy-Free Soy Yogurt Formerly known as O’Soy, this yogurt line once had some confusing dairy labeling issues and later a recall. To shed their spotted past, Stonyfield is rebranding with a bolder “dairy-free” label (shown below) and without the O’Soy name. This yogurt brand isn’t quite as great as long lost, but it still covers organic soy yogurt needs with good flavors and a smooth consistency. And it’s a fun option for “fruit on the bottom” fans.

Base: Organic Soymilk. Favorite Flavor: Vanilla. Key Dietary Notes.: Vegan, gluten-free, nut-free, coconut-free, carrageenan-free.

Basic Nutrition (Vanilla Flavor): 130 calories, 2.5 grams fat, 20 grams carbs, 18 grams sugars, 6 grams protein, 10% calcium. Availability:.

Remaining Wishes: They don’t currently have a plain or unsweetened flavor, which could really round out the mix. Ingredients (Vanilla Flavor): cultured pasteurized organic soy milk, organic cane sugar, organic natural vanilla flavor, calcium carbonate, natural flavor, pectin, s. Thermophilus, l.

Bulgaricus, l. Acidophilus, and bifidus #9 – Coconut Dream Non-Dairy Yogurt Note: We just found out t his line is discontinuing, but we expect new things from the Dream brand soon. This has a consistency that’s quite similar to “traditional” low-fat dairy-based yogurt, but with less tang, and more flavorful sweetness. I wanted to add to this top 10 list of dairy-free yogurt brands, too (it’s also sweet and flavorful). But the consistency of that product line is too inconsistent – sometimes creamy, sometimes gelatinous.

Thus far, we haven’t seen any issues with Dream’s coconut line. Base: Coconut Cream. Favorite Flavor: Vanilla. Key Dietary Notes.: Vegan, gluten-free, nut-free, soy-free, carrageenan-free.

Basic Nutrition (Plain Flavor): 120 calories, 4 grams fat, 24 grams carbs, 14 grams sugars, 0 grams protein, 25% calcium. Availability:. Remaining Wishes: Even the plain is a little too indulgent for breakfast.

We’d love it if they offered some lower sugar options and added a squeeze of lemon to help the flavors pop. Until they do, I recommend adding a little lemon yourself! Ingredients (Plain Flavor): coconut base (water, coconut cream), evaporated cane syrup, stabilizer blend (corn starch, tapioca maltodextrin, pectin, locust bean gum), tapioca fiber, tricalcium phosphate, cultures (l. Acidophilus, bifidobacterium lactis, s. Thermophilus, l. Delbrueckii), antimicrobial (from culture) #8 – Good Karma Dairy-Free Yogurt This is the best top allergen-free, coconut-free yogurt that we’ve tried.

It’s tough to make yogurt without dairy, let alone nuts, soy, and coconut. But Good Karma pulled off a very “yogurt-y” consistency. It’s quite creamy instead of gelatinous. The flavor is a bit sweet, but this can be necessary to counteract protein bitterness. And the nice big fruit chunks made it feel a little more wholesome. Base: Flaxmilk. Favorite Flavor: Strawberry.

Key Dietary Notes.: Vegan, gluten-free, nut-free, soy-free, coconut-free, carrageenan-free. Basic Nutrition (Plain Flavor): 90 calories, 2.5 grams fat, 13 grams carbs, 7 grams sugars, 6 grams protein, 20% calcium, 15% vitamin D, 15% vitamin B12, 800 milligrams Omega-3. Availability:. Remaining Wishes: A bit more work on the Plain variety would be great. It had strange sour undertones and didn’t have as smooth a finish as the fruity flavors.

Ingredients (Plain Flavor): cultured pasteurized flaxmilk (filtered water, cold pressed flax oil), pea protein isolate, cane sugar, corn starch (unmodified, identity preserved), tapioca starch, agar, locust bean gum, citric acid, cultured dextrose, tricalcium phosphate, sunflower lecithin, sea salt, vitamin a palmitate, vitamin d2, vitamin b12. Contains 7 live and active cultures: streptococcus thermophilus, lactobacillus bulgaricus, bifidobacterium lactis, lactobacillus acidophilus, lactobacillus casei, lactobacillus rhamnosus, lactobacillus lactis #7 – Cocoyo Living Coconut Yogurt This very virtuous brand disappeared several years ago, but it was purchased by GT’s! It’s the “cleanest” on the market and has a unique, but tasty, effervescence. And it boasts a whopping 25 billion probiotics per 1/2 cup serving with no added sugar.

Base: Raw Coconut. Favorite Flavor: Pure. Key Dietary Notes.: Vegan, paleo, gluten-free, nut-free, soy-free, carrageenan-free.

Basic Nutrition (Pure Flavor): 110 calories, 8 grams fat, 6 grams carbs, 1 grams sugar, 1 gram protein. Availability:.

Remaining Wishes: I know this can be challenging with high quality products, but a price reduction would be helpful. It’s on the indulgent side of the grocery budget. Ingredients (Pure Flavor): raw young coconut, raw young coconut water, probiotic cultures (the flavored varieties are sweetened with a touch of stevia) #6 – So Delicious Coconutmilk Yogurt Alternative In recent years, So Delicious abandoned their other dairy-free yogurt brands to focus exclusively on their classic coconutmilk line. Now they have a plethora of flavors in single-serve cups and multi-serve tubs that can be found in grocers everywhere.

I’m most loyal to their Unsweetened variety, which offers so much versatility in recipes and seems to work the best with their carrageenan-free formula (they removed the carrageenan a few years ago). Some of the depending on the batch. Base: Organic Coconutmilk.

Favorite Flavor: Unsweetened. Key Dietary Notes.: Vegan, gluten-free, nut-free, soy-free, carrageenan-free. Basic Nutrition (Plain Flavor): 170 calories, 7 grams fat, 25 grams carbs, 15 grams sugars. I would look for the unsweetened versions Donna. Many of these brands have unsweetened or low sugar plain varieties which should be less WW points. You might also look into unsweetened dairy-free milk alternatives that are fortified with calcium and vitamin D. Most of these will be very low on points (some only 30 calories per cup with 300 to 500mg calcium).

You can also buy powdered calcium (we use calcium citrate for better absorption) and add it to foods that are WW approved just before you eat them. I personally add some magnesium citrate, too, as it helps with absorption. Go Dairy Free is the leading website for information on the dairy-free diet. We share dairy-free recipes, product reviews, news, recommendations and health guides to aide those with milk allergies, lactose intolerance or a general need or desire to live without dairy. Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too!

We also offer ample resources for gluten-free, soy-free, food allergy, vegan and paleo diets. Please note that ingredients, processes and products are subject to change by a manufacturer at any time. All foods and products should be considered at risk for cross-contamination with milk and other allergens.

Always contact the manufacturer prior to consumption. – – Go Dairy Free © 2005-2018 Fleming Marrs Inc.